Flex, Flow, Flourish: 5 Reasons Yoga Is Worth Every Breath
On the special occasion of International Yoga Day, let us unlock the hidden powers of Yoga. Yoga Day aims to highlight the importance of yoga in achieving a balanced and…
Unveiling Secrets To Personal Growth With 5 Empowering Self-Help Books
Self-help books: The genre of literature aims to provide guidance, strategies, and insights to help individuals improve their personal lives, overcome challenges, and achieve personal growth and success. The purpose…
World Mental Health Day; breaking the bubble of stigma around mental health
The seminal World Mental Health Report of the current year, published by the World Health Organization (WHO), provides a detailed analysis of the present structure of mental health in the…
The Supreme Court stressed a “forward-looking” approach to include unmarried women under the Medical Termination of Pregnancy Act, 1971
The Supreme Court of India on Friday permitted a twenty-five-year-old unmarried woman to terminate a 24-week long pregnancy on medical advice and further stated that denying a woman the right…
India ranks 135th for gender parity out of 146 countries in the Global Gender Gap Index 2022
The Global Gender Gap Index for 2022, released on Wednesday by the World Economic Forum (WEF), ranked India low, at 135th place out of 146 countries in terms of gender…
The UN annual report on Children and Armed Conflict: children become “the first to pay the price”
The annual United Nations (UN) report on Children and Armed Conflict (CAAC), released on July 11th, outlines the obliterating impact that various forms of conflicts had on children across the…
Roe v Wade abortion law overturned by US Supreme Court, widely anticipated
The decision of the United States Supreme Court on Friday, which overturns the landmark 1973 ruling, known as the Roe v. Wade case, which granted the right to abortion, is…
Mental Health: urgency to improve world mental health. Nearly a billion people have a mental health condition said WHO
The World Health Organization (WHO) have released its most comprehensive mental health review of the century: the ‘World Mental Health Report: Transforming Mental Health for All’ , on 17th of…
Practice Vipassana mediation if you need better sleep: National Institute of Mental Health and Neurosciences
The National Institute of Mental Health and Neurosciences (NIMHANS) researchers have found that practitioners of meditation transition from light to deep sleep faster, and their period of transition does not…
The Fourth Union Budget addresses the brewing problems surrounding mental health
With the outbreak of COVID-19 and the sprawling megacity of mental health issues among the vulnerable population groups, the Finance Minister of India on Tuesday announced the roll-out of the…