Burn Belly Fat With These
Easy-To-Do
Yoga Asanas!
Image: Unsplash
Cobra Pose
Video: Pexels
Benefits-
1. Strengthens chest and abdominal muscles 2. Reduces waistline fat 3. Tones the buttocks
Standing Forward Bend
Video: Pexels
Benefits-
1. Helps improve the digestive system 2. Reduces lower belly fat
Plough Pose
Video: Pexels
Benefits-
1. Improves metabolism 2. Tones belly 3. Resolves gut issues
Wheel Pose
Video: Pexels
Benefits-
1. Stretches all the abdominal muscles, making waistline slender 2. Streghtens spine
Bow Pose
Video: Pexels
Benefits-
1. Improves posture 2. Tones abdomen 3. Streghtens spine, legs and arms
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