Yoga embodies the unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. From physical fitness to balance mental health its benefit is well known.
On this 5th International Yoga day, Bollywood celebrities create a buzz on social media where they share their pictures and videos wishing and inspiring their fans for doing yoga.
Shilpa Shetty Kundra, Bipasha Basu Singh Grover, Anupam Kher, Urmila Matondkar, and Mandana Karimi are amongst the list. They share their there post on Instagram or Twitter on 21 June in the morning, filling the energy and motivation in their followers.
Bipasha posted 3 pictures: one with her teacher and the other one, her two singles performing an assan.
https://www.instagram.com/p/By9SD8ADVYD
https://www.instagram.com/p/By9RtR5BWpu
Shilpa Shetty Kundra who is endorsing yoga for a long time also celebrate the day with her fans in Mumbai, she is addressing the workshop and teaching yoga to gathering. later She uploaded a video on social media about the same.
https://www.instagram.com/p/By9V1KKBe5C
Anupam Kher shares his picture on twitter with a caption quoted by his trainee.
Happy #InternationalYogaDay to you all. “Let your whole body breathe.” Says my yoga teacher #ManglaDuggalJi. 🙏😍 pic.twitter.com/s0th2dnEcj
— Anupam Kher (@AnupamPKher) June 21, 2019
Where as Urmilla and Mandana share their single photo and video with caption greeting wishes for their fans in a bit different way.
Yogah citta vrtti nirodhah..Yoga Sutra 1.2 Patanjali 🙏🏼 Yoga is the journey of the self, through the self, to the self..Bhagwad Gita. Yoga is not religion, it’s science of integrating body, mind and soul. Yoga day Every day and yet Happy #InternationalYogaDay 🙏🏼 pic.twitter.com/9XZP7sAw2T
— Urmila Matondkar (@UrmilaMatondkar) June 21, 2019
https://www.instagram.com/p/By9Vjymlfp9